I am an advocate for independence & entrepreneurship with a  passion for helping others escape the rat race and follow their dreams – available for expert commentary.


I  help individuals, small businesses and organisations to achieve their aims and objectives by using a range of communication tactics.

  • PR Communications Consultancy & One to one Coaching
  • PR Communications strategy development & planning – bespoke for your business
  • Media relations management and campaign launches – get your business under the media spotlight
  • Media training
  • Campaigns & Reputation management – including crisis management
  • Article and Copywriting – Press releases, Press packs, website copy, creative writing etc
  • Video marketing – bring your message to life with film