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Mental wellbeing in PR

Working in PR and communications is stressful, according to the recent CIPR state of the profession report, around one in six PR professionals (16%) report living with a mental health condition – an increase of 10% from the year before. Any percentage increase is a concern, and highlights that more needs to be done in our industry… Read More

New Year new plans – 5 tips for staying on track with your resolutions and 2016 goals

Happy New Year all, 2016 is here already and the festive season is well and truly over and I’m sure many of you can tell by the extra people at the gym, working on their 2016 fitness resolutions following an indulgent end to 2015. The New Year gives us all a chance to refresh, start… Read More